Best for Training: Workout Log Gym Journal

  What you'll love:  Make the most of your workout, whether it's in the gym, the studio, or in your garage, with this helpful tracker. There's room to record up to 100 workouts in full detail, prompting you to include up to 11 exercises per sweat session as well as your tempo, rest intervals, and cardio duration. The journal encourages you to set six fitness goals and set a target date before beginning. There are also pages dedicated to recording your body weight and measurements so you can track your progress.

Rave review:  "It's an awesome workout logbook," exclaimed an Amazon customer . "Every Sunday I plan out my workout for the week. I write in the planner with notes and follow through as the week goes. Each sheet provides enough space to write your exercise and the info on each set." 

wellness planner
 

What you'll love:  A splurge-worthy pick, the Moleskin Passion Wellness Journal makes tracking your fitness journey feel luxurious with its softcover and ivory pages. Inside, the journal is sectioned into four categories for your convenience: personal goals, fitness, diet, and health and care. You can track your workouts, plan your weekly schedule, concoct your meals, and monitor your progress.

Rave review:  "I adore this wellness journal," a reviewer wrote . "The feel of the book, the pages, just working with it brings me joy! Two bookmark ribbons are so handy. Focused pages for set intentions, great spaces for goal setting, monthly and weekly — daily activity, thoughts, efforts, and so much more. Loads of extra, blank, lined, and dotted pages for other purposes, similar to a bullet journal. " 

running planner
 

What you'll love:  Want to start running again? Or, maybe you're training for a big race? Either way, this detailed fitness journal will help you make major strides towards your goals. Filled with inspirational quotes and useful tips, the Gone For a Run daily planner allows you to track your performance by recording every element of your runs like distance, pace, and weather conditions. There are also sections to document your weekly and monthly mileage, personal records, and running bucket list, plus a part to log your races.

Rave review:  "This is seriously the best running journal I've ever come across," an Amazon reviewer said . "I am not a daily runner, and most of the running journals I found have been dated. This journal is undated and has places for me to write basically everything about my runs I would ever need." 

মন্তব্যসমূহ

এই ব্লগটি থেকে জনপ্রিয় পোস্টগুলি

practice to work on at home. Pupils attend

Some of them can be treated with

Some of them can be treated with